Talking about brestfeeding, my lil one is fully breastfeeding untill 6 month. After 6 month dia dah start makan nestum/bubur nasi/biskut/ plus susu dah start campur dgn mamex gold. Magically from 0-6 month dia tak pernah pon demam or selsema or batuk kecuali bila pi monthly check-up n jab . Bila dah start campur susu ni , dia selalu selsema plak..fuhhhh. So kena full breastfeed balik nih..tak larat nengok dia batuk2 - tak reti nak buang mukus tuh ...mlm pon tido tak lena. Jadi dah kena tambah satu lagi resolution utk 2009 ni- fully breasfeed hannah (maybe until she's 2)
Currently i'm using spectra 3 untk stimulate semula penghasilan susu. Pam ni memang user friendly la....sngt ringan n senang guna...i loike.
Susu pun dah kurang coz hannah dah kurang minum, so untuk stimulate penghasilan susu, me guna teknik mcm ni :
- Pam 4x sehari (9am,1pm,3pm,5pm)- sebolehnya pam sekerap mungkin supaya susu bnyk
- Semasa pam guna teknik 5-5-5 - means pam 5 min, rest 5 min , pam 5 min
- Setiap kali pam around 15-20 min
Cara ni memang sesuai untk tambah semula kuantiti susu.Selain tuh kena minum bnyk air especially susu tepung.Hope lepas ni my lil one kurang la kena penyakit ye
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